Mistakes are not so much of a problem in themselves. They become a problem when we hold onto them, when we get fixated onto them, when we become attached to them as if they were great treasures, until they become so deeply embedded in our minds, emotions, and bodies that they prevent us from fully enjoying the present moment.
Perhaps you can think of some experiences in your life that you wish never happened - experiences from the past to which you still feel in some way mentally and emotionally attached, and even though they may be long gone, they are unsettling you or even causing you some pain when you think about them.
The pain may be mental, emotional or physical (it may have even expressed in a form of physical illness). It's nice to know that you have the power to erase it - from your mind, emotions and body, from your energy field as a matter of fact, as if it never happened, allowing you to more fully enjoy the present moment.
I will write more about forgiveness later on, but for now I'd like to mention that forgiveness is not about encouraging or condoning hurtful behavior, nor is it about shoving it under the carpet and forgetting about it. Forgiveness is about letting go of the emotional attachment to the situation, behavior or person that has caused you pain.
If something or someone is causing you repeated pain and you don't know how to deal with the specific situation, you may completely remove yourself from it. Forgiveness is not about letting yourself getting hurt over and over again. It is about letting go of the ties that bind you to the past, about freeing the energy that is stuck in the past, so that you can more fully enjoy your life now.
Perhaps you can think of some experiences in your life that you wish never happened - experiences from the past to which you still feel in some way mentally and emotionally attached, and even though they may be long gone, they are unsettling you or even causing you some pain when you think about them.
The pain may be mental, emotional or physical (it may have even expressed in a form of physical illness). It's nice to know that you have the power to erase it - from your mind, emotions and body, from your energy field as a matter of fact, as if it never happened, allowing you to more fully enjoy the present moment.
I will write more about forgiveness later on, but for now I'd like to mention that forgiveness is not about encouraging or condoning hurtful behavior, nor is it about shoving it under the carpet and forgetting about it. Forgiveness is about letting go of the emotional attachment to the situation, behavior or person that has caused you pain.
If something or someone is causing you repeated pain and you don't know how to deal with the specific situation, you may completely remove yourself from it. Forgiveness is not about letting yourself getting hurt over and over again. It is about letting go of the ties that bind you to the past, about freeing the energy that is stuck in the past, so that you can more fully enjoy your life now.
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