The issue of trust and relationships always focuses on the question of whether the partners are faithful enough to one another. But trust within a relationship encompass much more. All relationships that people build are based on trust on the other person’s true intentions. Without trust, there would be no relationship at all.
There are various forms of mistrust which can severely strain relationships apart from the cheating partner. Mistrust can occur if a party in the relationships is dishonest and does not keep or follow through on promises.When you don’t believe that your partner has your best interests at heart, a lack of trust will quickly creep into the relationship. In this case, you may have a feeling that someone you love or trust does not hold the same feelings towards you and may someday abandon you or betray you.
Better Communication
Communication is one of the most important factors in building trust between partners. Spend more time communicating about your problems instead of sitting on them and brooding. When it comes to communication, do it face to face. Don’t do it over emails or phone calls, but instead make it more personal and direct. Do not hold back when faced with relationship issues. When you have something to tell your partner, make sure you do it. Open communication in relationships opens the pathways for trust to develop on.
Do Not Keep Secrets
Secrets erode relationships extremely fast, so it’s important to be honest and upfront about issues that arise together or individually. The best way to internalize these qualities is by assuming that all the “secrets” that you know will eventually come out. Keeping a secret also requires energy to keep it. When you keep secrets, you are simply overburdening yourself, which will become apparent to your partner very quickly.
Learn to Say No
You don’t have to say yes to everything your partner proposes. If you do not like something, simply say no. When you refuse to be subjugated and create a relationship based on equality, it will be easier for both of you, going forward. Don’t pander to the whim of your partner just to keep him/her happy, as it will set a precedent that will be a nightmare to maintain.
There are various forms of mistrust which can severely strain relationships apart from the cheating partner. Mistrust can occur if a party in the relationships is dishonest and does not keep or follow through on promises.When you don’t believe that your partner has your best interests at heart, a lack of trust will quickly creep into the relationship. In this case, you may have a feeling that someone you love or trust does not hold the same feelings towards you and may someday abandon you or betray you.
Better Communication
Communication is one of the most important factors in building trust between partners. Spend more time communicating about your problems instead of sitting on them and brooding. When it comes to communication, do it face to face. Don’t do it over emails or phone calls, but instead make it more personal and direct. Do not hold back when faced with relationship issues. When you have something to tell your partner, make sure you do it. Open communication in relationships opens the pathways for trust to develop on.
Do Not Keep Secrets
Secrets erode relationships extremely fast, so it’s important to be honest and upfront about issues that arise together or individually. The best way to internalize these qualities is by assuming that all the “secrets” that you know will eventually come out. Keeping a secret also requires energy to keep it. When you keep secrets, you are simply overburdening yourself, which will become apparent to your partner very quickly.
Learn to Say No
You don’t have to say yes to everything your partner proposes. If you do not like something, simply say no. When you refuse to be subjugated and create a relationship based on equality, it will be easier for both of you, going forward. Don’t pander to the whim of your partner just to keep him/her happy, as it will set a precedent that will be a nightmare to maintain.
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