Avoid resisting feeling the pain of heartbreak. What you resist has a tendency to persist, so give yourself the freedom to feel the emotions so that they can be released with ease.
When you experience heartbreak it is important to accept that your judgment will be clouded for a while. Take time accepting all aspects of the healing process. Jumping straight into another relationship, as a means of mending your broken heart, will only result in even more pain that you will have to heal. Practice acceptance of yourself and your needs.
Healing a broken heart takes time and requires patience, compassion and love for yourself. No-one who has the capacity to love another person is immune from experiencing potential heartbreak. When your heart is broken it is given an opportunity to heal and expand into a heart that is able to give and receive love unconditionally.
Unfortunately, this sometimes means that you may have to experience a number of failed relationships before you are able to heal your heart completely. The heart is a muscle after all – the more it is stretched and torn, the more it is able to strengthen and expand.
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