Thursday, 14 September 2017

Healing For Broken Heart

When you experience heartbreak it is important to accept that your judgment will be clouded for a while. Take time accepting all aspects of the healing process. Jumping straight into another relationship, as a means of mending your broken heart, will only result in even more pain that you will have to heal. Practice acceptance of yourself and your needs. 

Healing a broken heart takes time and requires patience, compassion and love for yourself. No-one who has the capacity to love another person is immune from experiencing potential heartbreak. When your heart is broken it is given an opportunity to heal and expand into a heart that is able to give and receive love unconditionally.

Avoid resisting feeling the pain of heartbreak. What you resist has a tendency to persist, so give yourself the freedom to feel the emotions so that they can be released with ease. 

Unfortunately, this sometimes means that you may have to experience a number of failed relationships before you are able to heal your heart completely. The heart is a muscle after all – the more it is stretched and torn, the more it is able to strengthen and expand.

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